Can You Reverse Type 2 Diabetes? – WebMD

Can You Reverse Type 2 Diabetes? – WebMD

In one study, people with type 2 diabetes exercised for 175 minutes a week, limited their calories to 1,200 to 1,800 per day, and got weekly counseling and education on these lifestyle changes. Within a year, about 10% got off their diabetes¬†…

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