“Studies suggest that free radicals [toxic molecules that form in the body] contribute to aging,” said Barnard, author of 21-Day Weight Loss Kickstart. “A vegan diet, rich in fruits and vegetables, is full of antioxidants which help protect the body …
On his mostly vegan, 1,000-calorie-a-day diet, Jillette lost an average of 0.9 pounds a day without exercise. Since reaching his goal weight on March 5 (his 60th birthday), Penn follows a mostly vegan diet based on Dr. Joel Fuhrman's Nutritarian Diet …
A federal panel involved in setting up federal dietary guidelines took into account environmental impact in its recommendations for the first time this year, advising Americans that a vegan diet is both healthy and has less impact on the environment …
Singer Pink, who follows a mostly vegan diet, responded to fat-shaming weight bullies, saying she loves her body. Pink addresses critics who had commented on her recent weight gain at the John Wayne Annual Odyssey Ball in Beverly Hills, California …
In Morrissey's letter to Gore, sent on behalf of PETA, he claimed that "serving meat and dairy products at an event to combat climate change is like selling pistols at a gun-control rally" and that it is Gore's "moral duty" to promote a vegan diet at …
She and husband Jay Z famously ate a vegan diet for 22 days in 2013. Beyoncé liked the program so much, she partnered with Borges for a plant-based, home-delivery meal service, 22 Days Nutrition. The program's belief is that 21 days are needed to make …
For those who aren't sure what the term means, “vegan” refers to absolutely anything free from animal products. Lots of foods and products people commonly buy are naturally vegan. But veganism is a lifestyle in which a person only consumes animal-free …
Beyonce reckons in that she is in the best shape of her life after adopting a vegan diet, and she is showing it off in true fashion for her new Givenchy campaign. The Single Ladies beauty was seen getting a touch up – quite literally – as a make-up …
Just in time for the 45th anniversary of Earth Day on Wednesday, the U.S. Dietary Guidelines Advisory Committee has made it official: consumption of animal products is not environmentally sustainable. Their conclusions match those of a massive 2010 …
Alicia Silverstone might be best known for her role as Cher Horowitz in the 1995 hit 'Clueless', but it's her vegan activism that still has us buzzing about her. In 2009 she released “The Kind Diet”, a guide for adopting a plant-based diet. In honor of …
Arpaio, in conjunction with People for the Ethical Treatment of Animals, promoted the fully vegan diet at the county's jails on Wednesday. PETA spokeswoman and former "Baywatch" star Pamela Anderson joined Arpaio in serving meals to inmates at the …
Dear Dr. Roach: I have been vegan for 15 years. I avoid sugar, limit salt and have no caffeine. Recently, a pharmacist told me that I will not get proper protein unless I add fish to my diet. However, long ago, my doctor told me that my vegan diet was …
… vegan diet is best for the environment and human health. Veggie food isn't just salads anymore. We have veganized patties, chicken tenders, bacon, crab cakes, shrimp, etc and the food is legitimately getting better every year. And veganism made its …
A clinical assistant professor at Arizona State University's School of Nutrition and Health Promotion, Melinda Johnson, says that a vegan diet is one of the healthiest options for optimal health. (1) In fact, several studies have backed up the benefits …
The USDA's Dietary Guidelines Advisory Committee released a report this month claiming that “the organically grown vegan diet also had the lowest estimated impact on resources and ecosystem quality.” But even if I did eat an entirely vegan diet all of …
A few years ago, I switched to a vegetarian diet (for ethical, not health, reasons — as I pointed out to a group of friends shortly after making the switch, beer and French fries were technically a vegetarian meal). One of the things I've been …
Since first successfully completing the challenge, Beyonce has been intermittently introducing a vegan diet for several days at a time to help her maintain her slim frame. And the results are clear to see, with the mother-of-one showing off her …
Dear Dr. Roach: I have been vegan for 15 years. I avoid sugar, limit salt and have no caffeine. Recently, a pharmacist told me that I will not get proper protein unless I add fish to my diet. However, long ago, my doctor told me that my vegan diet was …
Losing weight for most people is tantamount to a brisk water-boarding session. The non-stop cravings and exclusion of anything tasty that comes in a grease-soaked sack is enough to drive most to near insanity. So it's refreshing to see former roly-poly …
Whether you're looking to go fully vegan, work through a rough patch in your vegan or vegetarian diet, or merely cut back on your animal product intake, there's a great deal to be learned from the many folks out there who have been able to happily and …