Have you been thinking about adding physical activity to your daily life? Taking the first step to healthy living is the hardest part, but IanFitness can help you attain a fitness program specifically designed to help YOU achieve success towards weight loss, physical strength, and overall, a healthy lifestyle through the benefits of exercise and smart eating.
You probably have some idea of how fit you are, but knowing the specifics can help you set realistic fitness goals. Once you know where you’re starting from, you can plan where you want to be, and how you can attain those goals. With the help of our seattle personal training and Bootcamps at IanFitness, those goals are easier to achieve than you might think.
Seattle Fitness Bootcamp
At a Seattle boot camp, the personal trainer teaches you a wide selection of exercises. Not only does the trainer show you how to do each one, he or she also watches to insure you do it right. Doing an exercise improperly can minimize the benefits of the exercise and may even cause injury.The tried and tested workout program at IanFitness provides the guaranteed fat loss and fitness results you want with the motivation and accountability you need, to achieve the body you deserve, all in a high energy, action packed 45 minute session full of fun, and free of injury or intimidation. Register for a Week trial now for only $7 at any of our 7 Seattle locations.
Seattle Personal Trainers
A Seattle Personal Trainer accommodates your limitations by offering alternative ways of doing exercises or strengthening a specific muscle group. Not everyone has the same goals either. One person may want to get fitter and stronger, while another may want to lose weight. Our Trainers map out a program specific to your health using their knowledge of nutrition and provide advice on how to eat healthier. Making changes in your eating habits can include subtle ones, but those changes don’t mean you’ll be eating a bland diet. Nothing could be further from the truth. In fact, many healthy recipes add plenty of herbs and spices, which also bring health benefits as they flavor your foods. You’ll learn how to cook and eat healthier! Eating healthy is a way of life, not a diet.
Schedule your FREE CONSULTATION today and we can chat about your fitness goals, and even go through a demo training session so you can test drive the training first hand. We can also review your nutrition and provide some feedback and advice. Schedule a consult today!