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What About Eating Just a Little Meat?
nutritionfacts.org

As you can see in my video, Plant-Based Diets and Diabetes, we’ve known for decades that a plant-based diet may be protective against diabetes. Studies going back half a century found that those eating meat one or more days a week had significantly higher rates of diabetes, and the more frequently meat was eaten, the […]

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What About All the Sugar in Fruit?
nutritionfacts.org

If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the source of natural fructose, fruit? If you compare the effects of a diet restricting fructose from both added sugars and fruit to one just restricting fructose […]

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Nuts May Extend Your Lifespan By About 2 years
nutritionfacts.org

We’ve known that increased nut consumption has been associated with a reduced risk of major chronic diseases, such as heart disease and diabetes. But do those who eat nuts actually live longer lives? Clinical trials have shown nuts help lower cholesterol and oxidation, and improve our arterial function and blood sugar levels. Does all this […]

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Why Almost Everything Dean Ornish Says about Nutrition Is Wrong
www.scientificamerican.com

For 37 years he has been touting the benefits of very low-fat, high-carbohydrate, vegetarian diets for preventing and reversing heart disease. But the research he cites to back up his … The March 2014 study that Ornish cites as finding “a 75 percent …

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Warning about deadly weight-loss pill
www.health24.com

The Medicines Control Council (MCC) is not aware of the presence of any diet pills in South Africa containing a highly toxic "fat burning" substance known as 2,4-dinitrophenol (DNP) that can cause fatal hyperthermia, with body temperature rising as …

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What people need to know about diabetes risk factors
www.heraldextra.com

On the bright side, cutting-edge research has uncovered strategies for avoiding, controlling and even reversing diabetes. “It's tempting to think that … A recent study by Dr. King and his Joslin colleagues has shown insulin sensitivity, glucose …

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Beyoncé's Trainer Spills About Her Vegan Diet — Including Her Fave Pizza …
greatideas.people.com

And while the star has always been radiant — even before she went on a 22-day plant-based food challenge with Jay-Z in 2013 — her occasional vegan stints may be part of the reason she looks so good. “They loved it,” says Marco Borges, Beyoncé's …

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'I'm not fanatical about food. In Paris recently, I had a croissant – well …
www.telegraph.co.uk

Or do you just fancy looking a bit more like Glynis Barber, actress, anti-ageing guru and wife to the delectable Michael Brandon, with whom she starred in that Eighties classic TV show Dempsey and Makepeace. Barber is the co-author of a … Food is …

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Why You Should Think Twice About Vegetarian and Vegan …
chriskresser.com

But many choose a vegetarian diet is because they're under the impression that it's a healthier choice from a nutritional perspective. It is this last reason that I'd like to address in this article. For the last fifty years, we've been …

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Discover More About the Eating for Vitality Diet
www.youtube.com

Join Lisa Stimmer’s online program at https://eatingforvitalitydiet.com. You’ll get all the help and guidance you need to maintain a lifestyle for optimal health and vitality!

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Figs & High Vitality Diet Facts & Myths About Food Cure Skin Blemishes By Dr Khurram Mushir
www.youtube.com
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