A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and impotence. This may be due to effects on testosterone levels. In a study of men who ate a lot of contaminated fish, an elevation in PCB levels in the blood was associated with […]

According to the Centers for Disease Control and Prevention, the rates of all of our top 10 killers have fallen or stabilized except for one, suicide. As shown in my video, Antioxidants & Depression, accumulating evidence indicates that free radicals may play important roles in the development of various neuropsychiatric disorders including major depression, a common […]

As explored in my video ALS (Lou Gehrig’s Disease): Fishing for Answers, there may be a link in the consumption of the neurotoxin BMAA, produced by algae blooms, and increased risk of ALS. It now appears that BMAA could be found in high concentrations in aquatic animals in many areas of the world. This could […]

Hibiscus tea has been found to be as effective at lowering blood pressure as a leading hypertension drug without the potential side-effects (which include everything from lack of strength to impotence, including rare cases of potentially fatal liver damage). Hibiscus, though, may have adverse effects of its own. As I’ve reviewed previously in Plant-Based Diets: […]

In the latest study on dietary patterns and breast cancer risk among women, healthier eating was associated with eliminating three-quarters of the odds of breast cancer, whereas less healthy eating was associated with up to nearly eight times the odds. Included in the unhealthy eating pattern was the consumption of deep-fried foods, which have previously […]

Why do food companies sell junk? Because unhealthy commodities are highly profitable. This is in part because of their “low production cost, long shelf-life, and high retail value,” which create perverse incentives for industries to market and sell more junk. In a study highlighted in my video, Taxpayer Subsidies for Unhealthy Foods, researchers at the […]

They're super foods for a variety of reasons. They are a great source of antioxidants to help fight cancer and inflammation. They also help to protect your vision, and their seeds contain Omega 3. Fruits and veggies are a good source of potassium …

Orange vegetables are also some of the best anti–cancer and heart-healthy foods you can eat, along with a good source of fiber and complex carbohydrates that are metabolized slower in the body than most grains and refined carbs. This benefits your …

Fibre-rich foods like raspberries: This, unfortunately, is something you may already know from experience: Your gastrointestinal functioning slows down as you age, and as a result, it's important to focus on eating enough fibre to keep your system …

The benefits of probiotics have become well-known—these “good” bacteria are especially beneficial for the digestive system. What's less straightforward, however, is how to get the substance in your diet. Yogurt is a great source–unless you're vegan, …

Soy products such as soy milk and soy beans are very valuable anti–cancer foods. They are rich in phytonutrients (such as isoflavones) which inhibit angiogenesis (formation of new blood vessels) thereby impairing tumour growth. Bile acids produced by …

Diet should also be top priority; eating foods rich in anti-inflammatory nutrients can make a huge difference fast in terms of joint pain, overall quality of life, and how easily one can move and stay active. It can also prevent inflammatory-related …

Dark chocolate contains an abundance of flavonoids which have been associated with a decrease in the risk of coronary heart disease, cancer, high blood pressure and stroke. A bit of chocolate can mean you stick to your healthy eating more – and for and …

Read the article here: http://www.americanantiagingmag.com/top-10-anti-aging-foods/ These food and drink options will help your body fight off the damage caused by aging. Discover the top…

http://beautynaturalskin.com/anti-aging/foods/eating-habits/ Power foods can reduce the visible signs of ageing. Having great eating habits can help you looking younger. Aging brings about…

As a result the benefits include anti-inflammation, boosted sleep, and improved sports recovery. Reports have suggested that an increased intake of tart cherries could help to reduce certain post-workout side-effects, such as muscle aches, inflammation …

In this excerpt from 'No One Has To know: Smart Anti-Ageing For Indian Skin' well-known dermatologist Dr Jamuna Pai elaborates how eating right can slow down ageing and guarantee good health. Whereas all the foods that taste oh-so-good are, in fact, oh …

Subscribe to the GeneChanger YouTube: http://goo.gl/jOPcep Of course, you’re going to age, no matter what. We can’t, sadly, jump into time machines and turn back the clock. But “growing old,”…

http://www.drpompa.com/Health-Tips/secret-2-of-the-5-secrets-to-anti-aging.html The best anti-inflammatory foods are found in the Cellular Healing Diet. This diet is also the best anti-aging…

Although there are individual foods, herbs and supplements with anti–cancer effects, experts agree it's the overall diet and combination of plant-based foods that offers the strongest protection against cancer. Another recommendation is to aim for 5-12 …