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Longevity

Eight incredible foods for longevity
www.mvariety.com

Orange vegetables are also some of the best anti–cancer and heart-healthy foods you can eat, along with a good source of fiber and complex carbohydrates that are metabolized slower in the body than most grains and refined carbs. This benefits your …

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Living for Longevity: The Nutrition Connection  – Research on Aging
www.youtube.com

Visit: http://www.uctv.tv/) Learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan. Vicky Newman, MS, RD, will provide practical…

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