Many common medications, including diuretics and anti-seizure drugs, counteract vitamin D. Ask your doctor to … She's a breast cancer survivor, has osteoporosis in her genes, eats D-rich foods but avoids the sun — all of which affect her D intake …

Alicia Silverstone might be best known for her role as Cher Horowitz in the 1995 hit 'Clueless', but it's her vegan activism that still has us buzzing about her. In 2009 she released “The Kind Diet”, a guide for adopting a plant-based diet. In honor of …

Dear Dr. Roach: I have been vegan for 15 years. I avoid sugar, limit salt and have no caffeine. Recently, a pharmacist told me that I will not get proper protein unless I add fish to my diet. However, long ago, my doctor told me that my vegan diet was …

The marketing blitz that was launched in the past few decades that demonized saturated fats and made polyunsaturated fats (with special attention to vegetable oils like soy, corn, and cottonseed) the hero, struck a serious blow to our overall health …

Dear Dr. Roach: I have been vegan for 15 years. I avoid sugar, limit salt and have no caffeine. Recently, a pharmacist told me that I will not get proper protein unless I add fish to my diet. However, long ago, my doctor told me that my vegan diet was …

On the bright side, cutting-edge research has uncovered strategies for avoiding, controlling and even reversing diabetes. “It's tempting to think that … A recent study by Dr. King and his Joslin colleagues has shown insulin sensitivity, glucose …

The FBI is combating a deadly enemy: bad health. So the agency is now requiring its agents pass an annual fitness test that includes sit-ups, push-ups, and running. But the program is missing some key intelligence that in my opinion will ensure the …

Here are my TOP 8 anti-aging tips and secrets you need to know! You’ll find old-age anti-aging remedies, diet tips and anti-aging skincare products that really help with pre-mature aging. …