Diet should also be top priority; eating foods rich in anti-inflammatory nutrients can make a huge difference fast in terms of joint pain, overall quality of life, and how easily one can move and stay active. It can also prevent inflammatory-related …

http://beautynaturalskin.com/anti-aging/foods/eating-habits/ Power foods can reduce the visible signs of ageing. Having great eating habits can help you looking younger. Aging brings about…

Although there are individual foods, herbs and supplements with anti–cancer effects, experts agree it's the overall diet and combination of plant-based foods that offers the strongest protection against cancer. Another recommendation is to aim for 5-12 …

Dr. John Westerdahl speaks before the Vegetarian Society of Hawaii on the secrets of a plant-based diet for a healthy and ageless lifestyle.

My morning beauty juice full of anti-ageing nutrients. 3 small beets 3 carrots 6 apples 1 whole lemon (with skin) half a stick of lemongrass a piece of fresh ginger root Click here: http://eepur…