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Prevent

Best Food for MGUS to Prevent Multiple Myeloma
nutritionfacts.org

Multiple myeloma is one of our most dreaded cancers. It’s a cancer of our antibody-producing plasma cells, and is considered one of our most intractable blood diseases. The precursor disease is called monoclonal gammopathy of undetermined significance (MGUS). When it was named, it’s significance was undetermined, but now we know that multiple myeloma is almost […]

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The Best Diet to Prevent Kidney Stones
nutritionfacts.org

In my video How to Prevent Kidney Stones With Diet you can see what the jagged surface of a kidney stone looks like under a microscope. Imagine one of those scraping down your urinary canal! Kidney stones affect approximately 1 in 11 people in the United States. Twenty years ago it was only 1 in […]

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How to Prevent a Heart Attack
nutritionfacts.org

In my video Arterial Acne, I described atherosclerotic plaques as inflamed pockets of pus. Our coronary arteries start out healthy, but then the saturated fat, trans fat, and cholesterol in the standard American diet increases the cholesterol in our blood, which accumulates in the artery wall. This triggers an inflammatory response. This so-called fatty streak can […]

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Benefits of Nutritional Yeast to Prevent the Common Cold
nutritionfacts.org

Natural immunomodulators that can help regulate our immune system without side-effects have been sought for centuries, and all the while they’ve been sitting in the produce aisle. Plants produce thousand of active compounds, many of which modulate our immune system, but we can’t forget the fungi (see Boosting Immunity While Reducing Inflammation). Mushrooms have used […]

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How to Prevent Ulcerative Colitis with Diet
nutritionfacts.org

What has driven the dramatic increase in prevalence of the inflammatory bowel disease Crohn’s disease in societies that rapidly westernized—a disease practically unknown just a century ago? What has changed in our internal and external environment that has led to the appearance of this horrible disease? Japan suffered one of the most dramatic increases, and […]

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How May Eating Plants Help Prevent Alzheimer’s Disease?
nutritionfacts.org

Intake of saturated fats and added sugars, two of the primary components of a modern Western diet, is linked with the development of Alzheimer’s disease. There has been a global shift in dietary composition, from traditional diets high in starches and fiber, to what has been termed the Western diet, high in fat and sugar, […]

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Eating Garlic and Raisins May Help Prevent Preterm Birth
nutritionfacts.org

The United States has one of the worst premature birth rates in the world, now ranking 131st worldwide. Even worse, over the last few decades, the rate of preterm birth in the U.S. has been going up. We’ve known that preterm delivery is associated with significant problems during infancy, and almost three quarters of all […]

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How to Prevent Childhood Obesity and Diabetes
nutritionfacts.org

Thirty years ago, virtually all diabetes in young individuals was thought to be autoimmune Type 1 diabetes, but since the mid-90s, we started to see an increase in Type 2 diabetes among youth, particularly in the United States. Indeed, “the term adult onset diabetes has now been scrapped and replaced with ‘Type 2’ because children […]

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How Fruits and Vegetables Can Prevent Asthma
nutritionfacts.org

Asthma is the most common chronic disease in children and the prevalence is increasing around the world. Despite this, most research dollars are spent on adult chronic disease. “One might ask,” a group of researchers posited “whether this is because our politicians and senior administrators feel themselves to be more likely to suffer from the […]

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How to Prevent High Blood Pressure with Diet
nutritionfacts.org
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How fluted pumpkin, other local vegetables prevent cancers
www.ngrguardiannews.com

RESEARCHERS have validated the leaves of four plant foods commonly consumed in Nigeria namely Gnetum africanum (Ukazi in Igbo), Gongronema latifolium (Utazi in Igbo), Telfairia occidentalis (fluted pumpkin, Ugu in Igbo), Ocimum gratissimum (scent leaf …

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The six foods you should add to your diet to help prevent cancer and stroke
www.dailymail.co.uk

As a result the benefits include anti-inflammation, boosted sleep, and improved sports recovery. Reports have suggested that an increased intake of tart cherries could help to reduce certain post-workout side-effects, such as muscle aches, inflammation …

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Health Book Review: Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Re…
www.youtube.com

http://www.HealthBookMix.com This is the summary of Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen,…

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