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Four Ways to Improve on the Mediterranean Diet
nutritionfacts.org

The traditional Mediterranean diet can be considered mainly, but not exclusively, as a plant-based diet, and certainly not a whole foods, plant-based diet. Olive oil and wine can be considered essentially fruit juices. Even if one is eating a “vegiterranean diet,” an entirely plant-based version, there are a number of problematic nutritional aspects that are […]

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8 Simple Ways To Significantly Lower Your Chances Of Ever Getting Cancer
www.yahoo.com

When it comes to preventing cancer, your best defense may be common sense: Up to 40% of cancers are caused by “lifestyle behaviors” like smoking, eating too much, and not exercising, according to a 2011 study in The British Journal of Cancer. “Most …

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5 Ways To Naturally Reverse Type 2 Diabetes
www.youtube.com

http://www.cheftimothymoore.com The 3 Steps To Naturally Reverse Type 2 Diabetes the most important factor you need to have to reverse Type 2 diabetes is commitment. Best Selling Author…

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5 Ways to Gain Strength and Stamina on a Vegan Diet | One …
www.onegreenplanet.org

Many people might assume that those eating a vegan diet aren't able to get high quality proteins and iron, given the absence of meat and other animal-based proteins. This is a fear that has been put to rest years ago, thanks …

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